Birth Preparation Sessions
These sessions are for women who want more than information, they want to feel emotionally, mentally, and intuitively prepared for birth, without necessarily having a doula present during labour.
Prenatal support offers a grounded space to explore fears, past experiences, expectations, and decision-making ahead of time. It’s ideal for those who feel supported in their birth setting but want dedicated time to build confidence, strengthen self-trust, and prepare emotionally for the experience of birth.
Whether this is your first baby or not, these sessions meet you where you are, helping you feel clearer, steadier, and more resourced as you approach birth, whatever it may look like.
Topics may include:
Debriefing previous births
Fear release work or exploring personal beliefs and patterns
Optimal Maternal Positioning techniques/pelvic balancing
Education on how to support physiological birth
Supporting your partner to feel involved, prepared, and emotionally ready
Birth mapping
Belly binding (both for pregnancy and postpartum)
Postpartum preparation
and more
Single Prenatal Support Session (2-3 hours)
Investment: $195
Ideal for women who want focused, one-off support without committing to ongoing sessions. This session can be shaped around what feels most important for you right now.
Two Prenatal Support Sessions (2-3 hours each)
Investment: $380
For women wanting space to prepare emotionally and practically for birth. Sessions build on one another, allowing time to explore concerns, build confidence, and feel more grounded as birth approaches.
Three Prenatal Support Sessions (2-3 hours each)
Investment: $550
For women seeking deeper exploration and preparation. This option allows time to strengthen self-trust and feel emotionally and practically ready for birth and postpartum.
Together, we’ll create space to listen to your body, your intuition, and your hopes, so you can move toward birth feeling informed and empowered to do it your way.
Virtual sessions are available worldwide.